New York Distance Project: 2010 National 5k Road Race Championships

Tuesday, September 21, 2010

2010 National 5k Road Race Championships

Special congratulations to NYAC runner Lesley Higgins for placing 8th at the recent 5K road race National Championships in Providence, Rhode Island! Read more about Lesley, or support the NYAC!

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World/American Records

One Mile
W: 3:43.13 (M)
4:12.56 (W)
A: 3:46.91 (M)
4:16.71 (W)

5K
W: 12:37.35 (M)
14:11.15 (W)
A: 12:53.60 (M)
14:44.76 (W)

10K
W: 26:17.53 (M)
29:31.78 (W)
A: 26:48.00 (M)
30:22.22 (W)

15K
W: 41:29 (M)
46:55 (W)
A: 42:22 (M)
47:15 (W)

10-mile
A: 46:13 (M)
51:31 (W)

20K
W: 55:38 (M)
1:02:57 (W)
A: 56:48 (M)
1:04:07 (W)

Half-Marathon
W: 58:33 (M)
1:06:25 (W)
A: 59:43 (M)
1:07:34 (W)

25K
W: 1:12:45 (M)
1:22:13 (W)
A: 1:14:21 (M)
1:22:36 (W)

30K
W: 1:28:00 (M)
1:38:49 (W)
A: 1:28:38 (M)
1:39:08 (W)

Marathon
W: 2:03:38 (M)
2:15:25 (W)
A: 2:05:38 (M)
2:19:36 (W)

50K
A: 2:47:17 (M)
3:13:51 (W)

50-mile
A: 4:51:25 (M)
5:40:18 (W)

100K
W: 6:13:33 (M)
6:33:11 (W)
A: 6:30:11 (M)
7:00:48 (W)

100-mile
A: 12:12:19 (M)
13:47:42 (W)