Happy Father's Day to all the dads out there. The greatest gift you can give a child is love; the second-greatest gift you can give is a love for running, and a dedication to physical fitness and healthy eating. Those things become much more difficult to instill after decades of taking the "cheap, easy" way out.
We're doing 15 miles today, how far are you going? Enjoy this song from "A Silent Film" while you're getting your trials of miles in for today.
Run smart, run free!
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